How We Can Protect Our Kids' Mental Health with Lauren Cikara

No Guilt Mom | Overcoming Mom Guilt, Mental Load & Parenting Tips for Moms · Apr 4, 2023 · 32m

As moms, we would do anything to protect our kids. Their safety and mental health is always on our minds. In this interview with Lauren Cikara of Active Minds, we provide actionable tools you and your child can use to cope with difficult emotions, as well as ways parents can work with the schools to protect your children’s mental health.

Lauren has dedicated her career to advocating on behalf of youth to ensure they have opportunities to learn, grow and lead as healthy and engaged participants in their communities. Her work at Active Minds helps create resources that support K-12 youth in…