Episode 79 - Tending the garden of your brain
In this episode, the crew culminate principles from the previous podcasts about habits, goals and identity. They bring them into a basic starting point of a habit that can shape the rest of all your habits and thoughts. We discuss our responsibility to manage our brain and utilize the metaphor of the rewilding of Yellowstone National Park when they brought the wolves back in and how it changed the landscape. The wolves do not represent a bad or good habit, just an effect of how allowing one thought or habit growing to strong can drive out the other necessary ones we need.
You will find that…
The skinny
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