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Affirmations to Increase Optimism (Read Show Notes for Instructions)
Affirmations for Optimism
In this episode, you will hear a powerful set of affirmations designed to support you in becoming more optimistic in your daily life. Optimism is a practice. It is a skill. It is a new pattern of thinking. And with consistency, your mind will begin to expect good things.
How to use this recording:
Play it at a low volume while cooking, doing chores, or working. After each affirmation, there is space for you to repeat the phrase out loud. Speaking the affirmation reinforces the message and helps lock it into your subconscious mind.
Use this episode as often as you…
The skinny
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