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151 | Why Does My Body React Before My Mind Catches Up? What Happens In Your Body When You're Triggered
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Why does my body react before I even know why? Why can't I control this? Shouldn't my faith be enough?
Today I'm telling you about the night I stood in the rain knocking on a door nobody was answering, knowing exactly how irrational it looked and being completely unable to stop.
Here's what was actually happening: sensory information hits your amygdala about half a second before it reaches the thinking part of your brain. Your body makes the call…
The skinny
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