#52 - Mindfulness & Meditation for a Kickass life! - Chibs Okereke
EP #52 - Mindfulness & Meditation for a Kickass life! - Chibs Okereke
✨ THIS EPISODE INCLUDES A BONUS MEDITATION ✨
We thought long and hard about who our final guest of 2024 should be. We wanted someone who would help us transition from 2024 into 2025 and elevate us in the process.
Our manifestation efforts paid off as Chibs Okereke is here to talk to us about all things mindfulness and meditation!
Chibs is a stress and burnout coach, an accredited mindfulness facilitator and one of the leading voices on the Calm app.
Chibs brings us on a poetic journey exploring lots of topics along the way…
The skinny
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