Ep. 32: Postpartum OCD: An Evidence-Based Understanding

The Birth Trauma Mama Podcast · May 3, 2023 · 58m

Jenna Overbaugh, LPC joins me to discuss all things OCD. She shares her personal experience with postpartum OCD along with her wealth of knowledge as a licensed therapist working with people who have OCD & Anxiety for 15 years. This episode is your guide to better understanding the inner process of OCD and how to get support.

In this episode you'll hear:

- Similarities and differences between anxiety and OCD

- Jenna’s experience with PP OCD

- Postpartum OCD vs. intrusive thoughts

- Mental v. Physical compulsions

- Evidence-based treatments for OCD

- Why is talk therapy harmful for OCD?

Find…