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Sanjay Rawal On Running As Spiritual Practice
Most contemplate running as exercise. A physical practice we reluctantly endure. An uncomfortable discipline we tolerate for the sake of fitness. For weight loss. Or to competitively measure ourselves against ourselves and others.
Running is about metrics. Pace maintained. Distance covered. Calories burned. Energy expended. And results quantified.
But ask Sanjay Rawal and he'll tell you that definition isn't just limited — it misses the point altogether.
Running is so much more than podiums and aesthetics. At its core, it's a most primal activity that unites us all. It's about growth. It's…
The skinny
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