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63. The Truth About Skincare, Inflammatory Ingredients to Avoid with Dr. Barbara Sturm

Key takeaways you’ll learn in this episode:

The top ingredients to AVOID in skin care products.

What are the biggest myths in skin care?

What skincare trends are damaging your skin?

Check out all of Dr. Barbara Sturm’s skincare products:

https://www.drsturm.com/

Check Out Dr Sturm’s Ingredients to Avoid:

https://bit.ly/TUHIngredientsToAvoid

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/

For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka

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