#144 – Jerry Scarlato: Focus & Fitness: Maximizing Performance & Intentionality
Jerry Scarlato is an Entrepreneur, Personal Development Coach, Author, Speaker & Podcaster. Jerry helps people find health and fitness, as well as being more focused and intentional in a world of distractions and shortcuts. He advises groups and individuals maximize their performances by developing a better mindset.
0.00: Jerry Background as a gym owner and "building community"
7.20: Overcoming a "low frustration tolerance"
13.00: Transitions and single after a decade long marriage
17.00: Idealization in relationships
26.00: Importance of real assets in today's inflationary market
34.00…
The skinny
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