Meditation: Dream It. Believe It. See It.

Mindful Meditation for Women · May 17, 2024 · 16m

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If you can dream it,

If you can see it in your mind,

You can see it in your life.

Dream it, believe it, see it.

So settle in now,

Deep into the gentle rhythms of your breathing.

Slowing down,

With every wave of air going in,

And out.

In,

And out.

PAUSE…

Open your body,

Releasing…