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Mixtape: Helen Ostet WILD Swimrun
Welcome to episode 356 of the Löw Tide Böyz - A Swimrun Podcast!
With ÖTILLÖ Swimrun Austin coming up and a big crew of Wildies heading to Texas, we reach back into the vault for the tenth installment of our Throwback Mixtape series. This one originally ran as episode 276 in April 2025. It's our conversation with Helen Ostet, co-founder of WILD Swimrun and one of the kindest people in the sport. Before we roll the tape, we talk about our history with WILD going back to episode 10, the Wildies on this year's ÖTILLÖ World Championship podium, The Wild Ones podcast from Viv and Sarah, and our…
The skinny
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