How Will a Health Coach Help Me? (With Amanda Tress) - Build Your Board Series

That Sounds Fun with Annie F. Downs · Oct 24, 2023 · 39m

My friend, Amanda Tress (founder and CEO of the FASTer Way to Fat Loss) is here today to help answer the question, "How will a health coach help me?" We also go SO much deeper as we talk about where our spiritual health and physical health meet. To be clear, this is not an episode about going on diet or the size of your body. Thinking about a health coach is thinking about how we can be as healthy as possible for as long as possible so we can continue to do what God has called us to do. When you hear Amanda's story, you'll understand why I think you're going to love this episode.

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