206 Brad Stulberg - Meet Yourself Where You Are (Part 2)
Matt welcomes author, speaker, coach, and podcaster, Brad Stulberg for Part 2 of their discussion around Stulberg's latest book, The Practice of Groundedness
Topics include:
Meeting yourself where you are and taking realistic action in that current space.
(14:20) "It's hard to accept where you're at, but if you don't, you never grow because you'll be starting on a fragile foundation that will break."
(16:15) "We all want to grow and be better. It's compounded by the fact that the place where many people go to compare themselves is a bunch of airbrushed bullshit."
How to ingrain patience and…
The skinny
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