Sporting CP's Sleep Secret: Inside the Mind of a Champion.
Sporting CP's clinical psychologist and sleep scientist, Dr Rui Pereira, joins Podcast Portugal to reveal how sleep science shapes elite football performance.
In this episode, host Justin West sits down with Dr Rui Pereira, a clinical psychologist and sleep scientist who works within the medical department of Sporting Clube de Portugal, one of Portugal's most storied and passionately supported football clubs. Rui's path began in clinical psychology before a PhD in sleep science at a leading UK sports university brought him into direct contact with elite athletes for the first time…
The skinny
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