Latest / Bump to Business Owner
S5 E19: Burnout, neurodiversity and rediscovering yourself with Dr Claire Ashley, The Burnout Doctor
The 5 stages of burnout are very familiar to me. I've been there, and even when I thought I had learnt my lessons, narrowly swerved burning out again. As a mum, especially a mum with a business, I'm sure at least a few of the stages are familiar to you too.
My guest on this week's episode is Dr Claire Ashely, aka The Burnout Doctor. Claire was a highly successful doctor, used to pretty extreme levels of stress. And then with 2 small kids, a house renovation and a difficult work environment, she burnt out.
Claire is now fully recovered and shares the signs, symptoms and means to recovery to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.