Latest / The Growth After Loss Podcast
Finding Your Way: Healthy Coping Strategies | Growth After Loss – Dr. Mari Marquez
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Not all coping strategies support your grief journey—some can keep you stuck. In this episode, Dr. Mari Marquez, PhD, explores the difference between healthy and unhealthy coping strategies to help you navigate grief with compassion and clarity.
Dr. Mari Marquez is a personal growth educator after loss with a PhD in educational psychology. Her research focuses on meaning-making and growth after significant loss, blending lived experience with evidence-based insights.
In this episode, Dr. Mari shares her…
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