Latest / Back & Forth: A Men's Mental Health Podcast
84 - Life, Pressure & Keeping Your Head Straight with Hari Sankar
Welcome to Back and Forth!
In this honest and unfiltered conversation, the hosts sit down with Hari Sankar to talk about the stuff a lot of men still struggle to say out loud. From mental health and emotional pressure to family responsibilities, health scares, and the weight of expectations, this episode dives into the reality of trying to hold everything together while pretending you’re fine.
The conversation explores why vulnerability can feel uncomfortable for men, how societal pressures shape the way emotions are handled, and why genuine friendships and support systems matter more than…
The skinny
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