Ep231: Who Will You Be One Year From Now?

Confessions of a Binge Eater · Nov 21, 2019 · 21m

Do you want to be where you are now one year from now? Same health status, same weight, same feelings about yourself, same income (or lack thereof)? My recent visit to a maximum security prison reminded me of what it takes to be in a new place one year from now. These guys could easily stay the same as they watch the years pass by, but instead, they are transforming themselves...and so can you.