Latest / Living with Parkinson’s | Bryce Perry
Parkinson’s & Holiday Food: Avoid These 5 Critical Mistakes Before Your Next Family Gathering
The holidays are supposed to be about family, food, and fun.
But if you're living with Parkinson's, holiday meals can become a perfect storm of medication delays, sugar crashes, stiffness, fatigue, and symptoms that seem to come out of nowhere.
And the worst part?
Most people have no idea it's happening.
In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share five common holiday food mistakes that can quietly sabotage your Parkinson’s symptoms, along with practical tips to help you enjoy the season without paying for it the next day.
We talk about:
• Why cheese…
The skinny
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