Latest / Triathlon Nutrition Academy
Five Obsessions Triathletes Think They Need vs What Actually Moves the Needle
Still cramping or bonking despite all your shiny gear?
In this episode, I reveal five of the biggest distractions that age-group triathletes obsess over. From carbon shoes and sperm helmets to the latest supplements, and explain why they aren't the biggest drivers of better performance.
You’ll learn what actually does move the needle, so you can stop wasting money on things that aren't serving you and start focusing on the things that do.
If you're ready to train harder and race smarter, this episode is a must-listen.
Links & Resources
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The skinny
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