Solo Karaoke, a Bike Ride, and a Cold Pack on My Head — Japanese Bedtime Talk

うとうとtime – Sleepy Japanese Podcast · Jul 30, 2026 · 20m

Today, I softly reflect on two days off — and somehow I'm talking to you with a cold pack on my head.

I went to karaoke alone for the first time in a while, noticed things in the lyrics I'd never paid attention to before, and spent a long afternoon cycling through rice fields and secondhand shops.

I also talk about a book I picked up, and five and a half hours of conversation with two friends.

Relax with slow, soft Japanese as you drift into sleep.

Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨

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