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The Exhaustion of Being Your Culture’s Translator | The Healing Practice
In this episode of The Healing Practice, host Mariah Hardy explores the profound emotional exhaustion experienced by individuals who feel compelled to constantly translate their culture for others. This is not just about language barriers; it is about the invisible labor of making oneself small, palatable, and easily understood by people who lack a framework for your background. If you have ever felt hollowed out after explaining family traditions, holidays, or social norms, this episode validates that fatigue as a form of emotional labor that leaves you feeling like you’ve run a marathon…
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