EP 621: A Lifetime of Strength with Jeff Sokol

Beyond the Kill · Sep 3, 2026 · 1h 22m

There are a lot of ways to get fit, and most methods will get some form of results.

But if you're looking to build the strength and capacity to handle long days in the field, for days on end, and want to be able to confidently tackle rugged country year after year, you need to choose wisely.

Return on time invested matters. Risk of injury matters. Over-training matters. Access to equipment matters. Because at the end of the day, consistency produces the best results, especially as we age, and the demands of life stack up. Regardless of whether you're in your 20s or 50s or even beyond, Jeff…