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Stop Fighting Your Skin
Your skin is not separate from the rest of your health. Stress, sleep, hormones, nutrition, skincare products, haircare, laundry detergent, and the microorganisms living on your skin can all influence how it looks and feels.
In this episode of Wellness in Every Season, Autumn speaks with Dr. Mireille “Mimi” Vega, a biotechnology PhD, cosmetic chemist, Skin-to-Soul Science Simplifier, and founder and CEO of VGAM Biome.
Dr. Mimi explains the difference between the gut microbiome and the skin microbiome, how the skin’s natural ecosystem helps protect us, and why aggressive cleansing or…
The skinny
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