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Latest / Helpful Conversations With Jamie

Has Mental Health Become a Trend?

Next month is Mental Health Awareness Month and I wonder at times if its become trendy to talk about mental health, or if people are really getting the understanding of mental health and wellness.

In this episode I talk about how to notice the difference and what you can do to avoid it becoming a trend and being intentional about mental health and wellness.

Helpful Hand Segment: NPR.org

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