Latest / A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart / The Way You Sleep Can Tell You Who You Are

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The Way You Sleep Can Tell You Who You Are · A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart

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  Speaker 1: Hey there, Psych2Goers, and welcome back to our channel. Thank
• 0:09
  Speaker 1: you all so much for the love that you've given us.
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  Speaker 1: Your ongoing support has helped us make psychology and mental
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  Speaker 1: health more accessible to everyone. So, thanks again. Now, let's continue.
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  Speaker 1: Did you know that your sleeping position can give some
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  Speaker 1: insight and clues into your personality? Experts, such as Professor
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  Speaker 1: Chris Itzikowski, have analyzed six common sleeping positions and linked
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  Speaker 1: each of them to a particular personality type. When you
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  Speaker 1: sleep in a position that makes you feel the most comfortable,
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  Speaker 1: this conveys what is most comfortable for you. And because
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  Speaker 1: you do it unconsciously, it can be seen as an
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  Speaker 1: honest expression of your innermost self. Before we begin, we
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  Speaker 1: would like to mention that while there may not be
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  Speaker 1: a lot of rigorous research about the meaning behind your
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  Speaker 1: sleeping positions, experts agree that it gives us a very
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  Speaker 1: valuable glimpse into certain facets of our personality we may
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  Speaker 1: not even realize. So with that said, Here are the
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  Speaker 1: six most common sleeping positions and what experts say your
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  Speaker 1: style says about you. Number one, fetal position. First and
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  Speaker 1: foremost is the baby or the fetal position, which is
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  Speaker 1: where a person sleeps curled on their side with their
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  Speaker 1: knees brought up close to their stomach or chest. According
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  Speaker 1: to a survey done by sleep specialist, Chris Itzikowski, This
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  Speaker 1: was found to be by far the most popular sleeping
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  Speaker 1: position with over 41% of people saying it was their
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  Speaker 1: preferred way of sleeping. Sleeping in this position gives you
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  Speaker 1: a certain sense of safety and comfort. It's believed that
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  Speaker 1: those who adopt this sleeping position tend to be shy, sensitive,
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  Speaker 1: and introverted. Calm and reliable people like this yearn to
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  Speaker 1: be protected, understood, and sympathized with. And though they may
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  Speaker 1: have a tough exterior, Deep down inside, they are some
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  Speaker 1: of the kindest, most gentle, and most soft-hearted people you
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  Speaker 1: will ever meet. Number two, on your stomach. Also called
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  Speaker 1: the skydiver position, sleeping on your stomach with your head
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  Speaker 1: to one side and your arms wrapped around a pillow
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  Speaker 1: often conveys an open and playful personality. Experts believe that
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  Speaker 1: people who like to sleep in this position tend to
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  Speaker 1: be fun-loving, brash, and straightforward. They like to take risks,
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  Speaker 1: but also have a strong need for control. Respirited and adventurous,
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  Speaker 1: they're also bold and sociable, but sensitive to criticism. Number three,
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  Speaker 1: on your back. Next is the sleepy soldier, which is
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  Speaker 1: when you sleep flat on your back with your arms
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  Speaker 1: at your sides, as if standing at attention. Those who
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  Speaker 1: like to sleep in this position are said to have strong,
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  Speaker 1: silent personalities. They tend to be disciplined, hardworking, and self-motivated
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  Speaker 1: people who enjoy structure and take themselves very seriously. Many
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  Speaker 1: of them are also perfectionists and overachievers, with incredibly high
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  Speaker 1: expectations for both themselves and those around them. Number four,
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  Speaker 1: on your side. When someone sleeps on their side, usually
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  Speaker 1: with their legs straight and their arms beneath their pillow,
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  Speaker 1: it means that they are sociable and easygoing. Also known
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  Speaker 1: as the log, this was found to be the second
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  Speaker 1: most popular position for sleep. This position is comfortable and relaxed,
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  Speaker 1: and people who like to sleep like this can be
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  Speaker 1: very talkative, charming, and friendly. Most of them tend to
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  Speaker 1: be trusting and warm, but also a bit gullible and naive.
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  Speaker 1: Number five, shooting star. Sleeping on your back with your
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  Speaker 1: legs stretched out and your arms above your head is
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  Speaker 1: known as the shooting star or starfish position, a unique
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  Speaker 1: and unconventional sleeping position. People who like to sleep like
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  Speaker 1: this are shown to be very amiable mild-mannered, and easy
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  Speaker 1: to get along with because of how trusting and open
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  Speaker 1: they are. They have no problem letting their guard down
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  Speaker 1: around others and have great communication skills that make them
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  Speaker 1: all the more likable. They're loyal and supportive friends who
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  Speaker 1: go out of their way to help the people they
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  Speaker 1: care about, which doesn't come as a surprise when you
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  Speaker 1: consider how their particular sleeping position makes it look like
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  Speaker 1: they're always reaching their arms out in a welcoming hug.
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  Speaker 1: And number six, with your leg raised. If you tend
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  Speaker 1: to fall asleep with one of your legs raised, it
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  Speaker 1: may mean that you have an unpredictable and adventurous personality.
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  Speaker 1: People who like this sleeping position are often spontaneous, emotional,
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  Speaker 1: and temperamental. They're drawn to excitement and may be moody
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  Speaker 1: or indecisive at times. Those who sleep with their egg
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  Speaker 1: raised also tend to be driven, competitive, and very charismatic.
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  Speaker 1: They're natural born leaders who enjoy being the center of
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  Speaker 1: attention and care deeply for their loved ones. What position
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  Speaker 1: do you like to sleep in? Do you relate to
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  Speaker 1: what it says about your personality? Tell us about it
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  Speaker 1: in the comments below. Please like and share this video
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  Speaker 1: if it helped you and you think it could help
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  Speaker 1: someone else too. The studies and references used are listed
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  Speaker 1: in the description below. Don't forget to hit the subscribe
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  Speaker 1: button for more Psych2Go videos. Thank you for watching and
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  Speaker 1: we'll see you next time.