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E 369: Becoming Trigger Proof/ Guest Nima Rahmany

Why do some relationships feel safe while others leave you anxious, overwhelmed, or constantly questioning yourself? The answer may have less to do with your partner—and far more to do with the attachment patterns your nervous system learned in childhood.

In this episode of the Adult Child of Dysfunction Podcast, I sit down with Dr. Nima Rahmany, creator of the Becoming Trigger Proof® methodology, to explore how unresolved attachment wounds continue to influence our adult relationships, emotional reactions, boundaries, and sense of self. Through his own personal story and years of clinical…

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