UK's #1 Mental Fitness Expert, Maya Raichoora, Reveals 5 Visualization Types You’ve Never Heard Of

The Human Garage Experience · Feb 10, 2026 · 1h 10m

What if the greatest upgrade to your life is not manifesting more, but training your mind to see, feel, and respond differently to reality?

In this episode, Maya Raichoora, UK mental fitness and visualization expert and author of Visualize, joins Jason Van Blerk for a deep exploration into the science and soul of visualization. Together, they unpack how mental fitness shapes identity, health, performance, and how visualization acts as a neurological training tool that rewires the brain, conditions the body, and reshapes how we experience stress, healing, and possibility.

This conversation…