#99: Building a Practice of Courage and Compassion with Jivana Heyman
I'm excited to introduce you to my guest because he is one of my biggest yoga inspirations. Jivana Heyman, author of Accessible Yoga and his latest Yoga Revolution, encourages yogis to bring their practice out into the world. Compassion is empathy combined with action, and Jivana is one of the yoga teachers who inspired me to follow this path.
He started by teaching accessible yoga classes for the LGBTQ community and those fighting HIV and AIDS in the 1980s and 1990s. His personal mission is to teach everyone that they can do yoga. For Jivana, the heart of the practice is universal and…
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