Latest / Reflect Reclaim & Liberate - with Sallyanne Hartnell
Divorce Anxiety Is A Real Thing
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Even if you've never experienced anxiety in your life before, divorce is one of the most stressful and destabilising life events that it can trigger anxiety.
And Divorce Anxiety is a very real phenomenon with specific triggers and responses.
Given separation and divorce impacts almost every aspect of our life, turns our world on it's head, and fundamentally alters the dreams and plans we had for our future, it's hardly surprising it can trigger anxiety.
This episode steps you through divorce anxiety from the very basics - how it can show up physically, emotionally…
The skinny
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