Latest / Get Messy | Mindset Podcast for Ambitious Creatives
32. Overcoming Overwhelm with Jennifer Hanway: Botox, Instagram Face, and the Hype Around Weighted Vests
On this episode of the Get Messy podcast, I had an absolute blast chatting with the amazing Jennifer Hanway, a board-certified holistic nutritionist specializing in metabolic health and beauty nutrition.
We dive into some major hot topics, such as the impacts of drinking, Botox, and the importance of foundational health habits. Whether you're feeling stuck in your health journey or just looking for some solid advice, this episode is packed with wisdom and actionable tips.
— Introducing: Jennifer Hanway
— Foundations of Health and Wellness
— Balancing Discipline and Flexibility
— Navigating…
The skinny
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