Wellness for Gut Health, Sleep and Stress Dr. Shivani Gupta, Ayurvedic Expert
In this episode, we dive into how to use your inner wisdom and ancient Ayurvedic wisdom in our modern world. Dr. Shivani Gupta is a wealth of knowledge for gut health, stress management, sleep, and hormones to name a few. She offers guidance on how we can use our own intuition along with natural remedies to lead us to a vibrant life. We cover, sleep, gut health, and self-care tips as well as learning about your Dosha. This is an episode filled with so much knowledge you will not want to miss!
Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help…
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