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The Exhaustion of Being 'Too Much' and Not Enough in Safe Spaces | Unstuck
This episode of Unstuck explores the profound exhaustion that comes from masking your true self in spaces meant to be safe, inclusive, and supportive. Host Kimberly Mercer addresses a specific type of fatigue experienced by highly empathetic individuals, particularly women socialized as caretakers, who feel compelled to curate their vulnerability rather than express it authentically. If you have ever left a therapy group, support circle, or even a dinner party feeling drained rather than recharged, this episode speaks directly to your experience. It identifies the phenomenon of 'emotional…
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