Latest / Empathy Unbound: AI, Philosophy, and Human Connection
How to Stop Scrolling with Ruby Ryba
Reclaiming Attention in a Digital World with Ruby Ryba
In this engaging episode, former high school math teacher turned screen time strategist, Ruby Ryba, discusses her journey and insights into managing smartphone use in a technology-heavy world. Ruby, the author of 'How to Stop Scrolling,' shares her compassionate approach to helping people reclaim their time and attention without shame or detoxes. She highlights the inherent convenience of phones and the psychological reasons behind our endless scrolling habits. Through personal anecdotes and professional advice, Ruby emphasizes the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.