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What Is Your Shield Costing You?

The greatest cost of your shield may not be what it's protecting you from...but what it's preventing you from experiencing.

🛡️ Part of The Shield Series — an ongoing podcast journey exploring the ideas behind Dr. Lisa Hunsicker's upcoming book, The Strength to Lay It Down.

Every shield protects something valuable, but it also asks for something in return.

In this episode, Dr. Lisa Hunsicker explores the quiet trade-offs that come with emotional protection. While our shields help us survive disappointment, rejection, and pain, they can also quietly limit our capacity for joy, trust, presence…

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