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Episode 206: The 80/20 Rule w/ Lily Rakow

Lily Rakow is a speaker, writer, and mental health advocate. As a notable voice in the twenty-something’s wellness space, Lily decided to focus her professional efforts on guiding other young women on their journey of self discovery and acceptance. Post college Lily earned her certification in Integrative Nutrition and started using her love of storytelling as a tool to inspire & heal others. Now, Lily uses that same formula of deep vulnerability to spread a positive message to her loyal listeners. With millions of downloads, 80/20 has become an iconic wellness brand for women who are…

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