Does meditation make IQ brain training LESS effective?

jeroseland 3Speak Podcast · Aug 4, 2026 · 18m

https://play.3speak.tv/embed?v=jeroseland/hbqd9zvg "I’ve had a few queries about the status of mindfulness meditation practice in the recent... Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In this message, I’d like to clarify some of what we know about mindfulness meditation from this study..." I narrate Dr. Mark Ashton Smith's analysis and add a few insights Everything Mentioned Here 📑 Access my complete library of brain training tools, brain game reviews, intelligence upgrade protocols, and more…