Latest / Insight Hour with Joseph Goldstein
Ep. 251 – The Selfless Path to Happiness
In part 1 of this Q&A session, Joseph Goldstein gives Buddhist-flavored insight on accepting impermanence, developing our practice, and loving selflessly.
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In this episode, Joseph Goldstein offers his perspective on:
The path from accepting impermanence to happiness
Letting go of clinging and becoming attuned to the truth of change
The stages we go through in Vipassana meditation practice
Understanding meditation experiences—why difficult moments…
The skinny
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