S2E66: Is Stress a Good Thing?
Is Stress a Good Thing? How do you mitigate the negative impact of stress on your life? Is stress always bad? How can we manage our stress?
Listen to my video and see how I was able to manage my stress and see it more in different light.
1. Don’t identify yourself with your stress.
2. Manage your stress by focusing on possibilities rather problems.
3. View stress in a more positive way.
We can’t remove stress in our life. However, we need to make sure we are in control rather than stress overpowering us. You will discover that stress can be a powerful and even a positive motivator.
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The skinny
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