Latest / The Alli Worthington Show
How to Stop Letting Old Stories Control Your Life
The Uplift app is here! Try it free for 30 days.
Today, we're tackling something sneaky but powerful—your inner narrative. You know, that running commentary in your mind that acts like it's just passing thoughts? Yeah, no. It's your brain's favorite one-act play, and it's been on repeat for years. Stuff like: "I'm just not good with money." "I always mess things up." "I'm the strong one—holding everyone together while quietly unraveling."
Those thoughts might feel familiar, but guess what? They're not facts. They're scripted lies you've rehearsed so often they feel like truth. And they're…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.