RAF027: R.I.C.E.-ing

Running: A FEVER · Mar 30, 2018 · 10m

I take a day off from exercise. I've solicited advice from a couple of people, and I talk about that advice and how I am weighing it. It was suggested that I do something low-impact like using an elliptical machine. I don't have access to one of those, so I am planning to walk tomorrow. More...