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The Six Pillars to Healing Hashimotos with Marni Wasserman
The Advanced Thyroid Series
In this episode I interview Marni Wasserman about her journey to healing her own Hashimotos and what she believes are the absolute must 6 interventions to healing your Hashimotos.
Marni's personal story and what she learned from going from vegetarian to a paleo based diet.
Parasites and Hashimotos connection
The importance of healing your gut
The stress connection
The down fall of cardio
Your environment and autoimmune conditions
Sleep and movement to help heal
The best foods to eat
https://marniwasserman.com/
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The skinny
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