The Therapy Research Nobody Talks About - And What We Got Wrong (+ dealing with the holidays!)
Decades of head-to-head research keep landing in the same uncomfortable place: when you compare major therapy approaches against each other, almost none comes out meaningfully ahead. Researchers call it the dodo bird verdict — everybody wins, everybody gets a prize.So if the model isn't what predicts whether therapy helps, what is?Matt Christian, LCSW, LSATP, Craig James, LCSW, LSATP, MAC, and Johnny Pierce, PsyD get into what the research actually says, where it breaks down (OCD and specific phobias are real exceptions), and the harder problem underneath it: how is anyone supposed to tell a…
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