Keto for Depression: ~70% Improvement for College Students in New Study
A groundbreaking study from The Ohio State University shows that ketogenic therapy may dramatically reduce symptoms of major depression in college students.
In this interview, study research leads Dr. Jeff Volek and Drew Decker break down the results:
100% of participants responded
69-71% improvements in depression scores
Improvements in cognitive performance, body composition, and metabolic health
No relapses
Dr. Volek has decades of experience conducting research on ketogenic therapy. The Volek Low Carbohydrate Laboratory is one of the best in the game at conducting quality ketogenic…
The skinny
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