Episode 3: An Anxious Little Turkey
Diving into my newfound anxiety a little bit in this episode and the tools I use to overcome it.
Some useful terminology...
TurkeyBurn:
90 minutes of SoulCycle uninterrupted.
Regular SoulCycle Class:
45 Minutes
Soul Survivor Class:
60 Minutes
You can follow Trent Shelton HERE!
Follow Madison: @madisonciccone
Work with Madison 1 x1: heymaddz@gmail.com
Madison's Website: https://madisonciccone.com/
Buy the Gratitude Journal on Amazon Prime
Ride with her at SoulCycle in Boston
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.