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2. In Case of Emergency, Press Play: System Reset

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When your physical, emotional, or energetic circuit breaker has officially tripped…press play.

Overstimulated, Over-peopled, or carrying 47 tiny things that somehow became one very big thing?

Consider this guided meditation the RESET button on your internal GFCI. You don’t have to figure out what overloaded your circuit board. You don’t have to fix it tonight. Just hit reset.

Know someone whose internal circuit breaker is hanging on by a thread? Send this episode their way.

And tell us what you need next! What are you carrying right now? What kind of meditation would help?…

The skinny

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