Busy Isn’t the Problem. The Way You’re Living Is #82
In this episode, I’m breaking down one of the most common things women tell me when they’re stuck, that they’re too busy to focus on themselves.
I get it, because I lived that way for years. Working full-time, feeling constantly behind, trying to fit health into a life that had no space for it, and blaming myself when I couldn’t keep anything going.
But what I’ve learned, both from my own journey and coaching hundreds of women, is that being busy isn’t the real problem. The way your life is currently set up is.
When your days are reactive, unstructured, and driven by how you feel in the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.