#139 - Michael Easter: Best-Selling Author, "The Comfort Crisis"
On this episode, Michael Easter joins the show for an in-depth discussion regarding his literary masterpiece, "The Comfort Crisis". Harvey, Brian, and the MSP crew have long believed in the power of doing hard things and "getting comfortable being uncomfortable", which makes this conversation a must-listen as they dive deep with Michael into the science and research from his book. They discuss how modern living impacts the human body. Specifically, Michael shares his approach of combining evolutionary wisdom with modern science. This episode is PACKED with research that illuminates our…
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