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Taking Time to Take Care of You with The Healthy Place · Ask The Experts

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It's Wednesday morning at eight thirty nine, and taking your calls to keep you
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smiling with the healthy play bits too. Good morning, Good morning, mister
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Sean. That's the voice I love to hear. Happy New Year, my
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friend, the New Year. How the heck are did you make it up
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till midnight? I know? I was in bed by eight. I was
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awakened by my son at at midnight a little happy New Year, dad and
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mom and mom and dad went right back to bed. How about you?
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Did you make it? You know? I campaigned to have all the kids
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stay up till midnight, which my wonderful wife agreed to. She's like,
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I don't understand why you want to put a needle in your eye, but
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you're welcome to. And so we made it up till twelve fifteen, and
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I was probably a twelve ten eight year old, and then the little two
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year old was sleeping obviously, But yeah, we made it, dude.
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We watched movies, ate good food and celebrate. It was fun. It
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is. It is a great, great time a year, this time,
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and as we look forward to the now twenty twenty four year and all the
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great things that are going to happen, I know at the O'Brien household,
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you've got a big thing coming up, little baby coming in. Yes,
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baby number five. I'm done, though I swear I'm you're saying it in
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front of everyone. I'm held accountable. You say that now, Tim,
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you say that now, And there's there's so much fun And as we look
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to the year ahead and we talk with Tim O'Brien from The Healthy Place,
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a couple of things. Keep in mind the phone lines they are open for
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you six oh eight three two one thirteen ten. That's six o'aight three two
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one thirteen ten. We'd love to have you on the air with Tim.
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Also, don't forget the website finds your Healthy Place dot com or stop on
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en say hello, West side of Madison, Fitchburg, Sun Prairie locations of
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the Healthy Place. And again, phone lines are open at six oh eight
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three two one thirteen ten. That's six oh eight three two one thirteen ten.
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And Tim with folks call in you spread the joy a little bit more,
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don't you a little bit little bit? Give a twenty five dollars gift
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card as a thank you, and that could be used online or in our
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stores, and it really helps my show out because it demonstrates what our amazing
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wellness consultants do every single day in our supplement stores. So now's a good
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time to call if you have a small, medium, or large health concern,
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whether it's for you or a loved one. So thank you one great
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opportunity right now to get on the on the phone lines. I know as
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the segment goes on the phone start to fill up, so right now I
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can beat that rush. Get on the air. Six oh eight three two
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one thirteen ten. That's six oh eight three two one thirteen ten. Also
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got some great emails as well, Tim at find your Healthy Place dot com.
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That's Tim tim at find your Healthy Place dot com. And as we
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before we get to the emails and start getting to calls real quick, I
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just want to talk a little bit about how things and you mentioned for folks,
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whether small, medium or large, any type of issue. Sometimes I
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think, and this is I feel kind of bad about this is for some
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people they think, like especially with some smaller things like nagging issues, maybe
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energy issues or other things, they just go, yeah, that's life.
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I've just got to deal with it. You don't just have to deal with
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it, do you. Yeah, it's incredible to me how amazing the human
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body is, and it's built for greatness, and it's impressive. How if
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you give the right nutrients to the human body, what can happen from a
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recovery standpoint, From a strength standpoint, energy, mental clarity, deeper better
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sleep, lower stress. I mean, we're all very aware of the negative
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consequences of stress and no sleep, you know, and so then folks will
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go on for years in these patterns with energy issues, stress issues, sleep
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issues, and all of those are connected. You know, when you talk
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about those three specific energy, stress, and sleep, there is the glandular
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system plays such a huge role in all three of those components. So when
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you strengthen the glandular system like adrenal glands, thyroid glens, your sleep sees
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a benefit, Your stress comes down, and your energy is up day one.
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And that's just like a very common occurrence in our stores. People are
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surprised, you know, they're trying to get off of energy drinks or maybe
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off of some of the sleep medications, some of the higher levels of stress
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that they're engaged in. They just want to feel a little calmed down,
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and there's natural alternatives that really work and it's not that hard. You know,
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it's not that hard to take a few capsules a day, and the
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difference that can be made is can at times be life changing. And something
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you pointed out a couple of weeks ago and it really stuck with me,
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is I think sometimes we think with even like a multivitamin, that it's just
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something that we do. Of course, you should see results, and something
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you mentioned on the program, which I thought was was very profound, but
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I think people need to understand that that should be an expectation. If you
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are taking a supplement, you should see you should see a result from that
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exactly. Yeah, there's kind of two different kinds of supplements. The supplements
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that you know, for example, that build and strengthen your cellular structure,
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like you might not notice or feel a big difference off of like methanine amino
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acid, Like you just might not feel something there. But there's two science
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that it's helping your body, right. But then there's this other group,
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which is really the larger group that we see in the healthy place. We
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have a lot of people looking to strengthen their foundational health, which is great,
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and then a lot more people looking for relief from specific conditions, issues,
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problems, and you should feel a difference. If you're taking a supplements
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for pain relief, you should feel a difference in the first few weeks.
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And if you don't, you know, consider getting a different option. When
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you take a multivitamin, I love that example because you are always supposed to
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feel an energy boost, some stress relief, some mental clarity, and some
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hair, skin and ail benefits. Those are like four big ones that are
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non negotiable. If you're taking a good quality multivitamin, you should see and
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feel a difference in those four areas. So it's it's sort of a different
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world because I started my world in a national chain health food store, you
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know, and I'm thankful for those guys and they've done some good work,
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and it was more of a you know, we don't really change lives here.
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We're going to offer what they're looking for. So they might come in
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and say, hey, do you have any uh methion, you know,
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you know, acid, and I say, sure, toss it at them,
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you know. And so then they come into our stores and the difference
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is really uh the care, you know. So you come in, Hey,
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I would like you know a larginine. Oh cool, are you used
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you know, do you mind if I ask what that you're using that for?
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Well, I'm trying to get a little more nitric oxide boost, a
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little more power strength endurance for the day for the gym. Okay cool?
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Well hey have you have you considered this along with that? Because our community
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has been noticing and feeling and seeing some results there, so then they try
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the second product, they're like, Wow, that really helped me. And
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that's the kind of business that we have. It's a very different setup than
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your standard sort of health food store. And that's where I'll encourage people.
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You know, it doesn't have to be my company, but find somebody like
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that that you can trust when it comes to natural alternatives to be one of
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the bubbles around you. You know, I think we should all have a
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team around us that sort of guides us and gives us information. And then
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you're the CEO of your own health. And I just love that mentality and
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approach and we want to fan that flame here in Madison. It's pretty amazing
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and it's a great day to take charge of your health. Be that CEO.
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It all starts with a stop, whether it's the West side Fitchburger,
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Sun Prairie location of the Healthy Place. Start that conversation with a wellness consultant
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today, it's twenty twenty four. No better day than today to get started.
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Or of course go online find your Healthy Place dot com. That's find
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your Healthy Place dot com. And of course we got phone lines open for
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you if you've got a question, love to have you join us and Tim
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O'Brien from the Healthy Place phone number six oh eight three two one thirteen ten.
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That's six oh eight three two one thirteen ten. We're gonna get to
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the phone calls and emails in just a moment. But first you mentioned skin,
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hair and nails, and I know this time of year with the dry
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air, Oh my goodness, dry scratchy skin, your hair, I know
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folks with hair I don't have. I'm catching up with you, buddy boy.
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I hear from my wife just about about how crazy it can be this
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time of year, and that is it's interesting because we often think of external
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solutions to those things which there are. There are great you know, lotions
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and other things, but a lot of that stuff too. And correct me
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if I'm wrong, Tim, can be can be, can be dealt with
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internally by having the proper vitamins, having the proper minerals, having the proper
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things available to your body to you know, to to really deal with those
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dry skin. Yeah, yeah, you know, dry skin obviously, dehydration
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is a thing, and dryness in general. You know, there's there's dry
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mouth, there's dry eyes, there's dry skin, there's intimate dryness. I
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mean, so hydrating supplements go a long way, and for decades of fish
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oil was highly recommended, and then in the last maybe ten years, Omega
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seven from Sea Buckthorn has sort of stolen the show when it comes to hydrating
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the mucous membranes that help all these areas. You know, that meant to
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dry mouth, dry eyes, dry skin. So Sea buck Thorn, if
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you go to our website, you could type in Omega seven and that will
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pull it up. It's like an orange box, but that hydrates the nucaus
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membranes. I mean, it's fascinating though in general, just how there's nutrients
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that are working and a lot of times Sean it's like there's whole countries in
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Europe that just use Sea Buckthorn Omega seven like all day, every day in
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their medical system. And it's just it's fascinating to see. You know,
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Germany uses rlapoic acid, which is a universal antioxidant source from like dark leafy
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greens like spinach, and it converts glucose into energy, so you know,
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diabetics balancing insulin levels. Germany uses the same compound for treatment of Alzheimer's because
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it passes the blood brain barrier clearly and freely recharges mitochondria. A lot of
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benefits there. And so it's just in the States here we don't hear enough
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about natural alternatives that work. And it's not even like a mission or campaign
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to get people to try it or to go the natural way. Sure I
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personally lean that way, but it's more about having the information. You have
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terrible dry skin, and say you battle you know eggzamone, dandriff and you
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know shri assists like you want to at least know what natural alternatives are working
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around the world for that exact condition, and then you can decide if you
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want to try that, or maybe you have a lotion or potion or pharmaceutical
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drug. Who knows, And that's that's fine. The education is what I
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find so valuable to get out. It's why I love the show. I
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love connecting with you and why I love screaming it from the mountaintops. Speaking
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of that education, great opportunity. If you've got a question, you've you've
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got something you've been wondering about, Tim is here to answer. All you
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got to do is give us a call. Six oh eight three two one
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thirteen ten. That's six oh eight three two one thirteen ten. When you
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call in, Tim will hook you up with a twenty five dollars thank you
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gift card to the Healthy Place Again. Phone lines are open six oh eight
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three two one thirteen ten. That's six oh eight three two one thirteen ten.
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The website find your Healthy Place dot com. That's fine your Healthy Place
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dot com. Three locations, Fitchburg, Sun Prairie in the west side of
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Madison. And again, phone lines are open for you right now six oh
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eight three two one thirteen ten. That's six way three two one thirteen ten.
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Also, we were talking about hair, skin and nails and that type
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of area. A lot of us, myself included. You don't want to
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keep that maybe that little that youthful appearance appearance, you know, kind of
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stay that radiant glow that you have and what's what I find interesting, And
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it's one of those areas that that I feel like people who take the time
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to take good care of themselves. It shows is I think of And you
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know, there are there are things you can do to cover up some of
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the signs of aging. There are things that you that folks can do to
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kind of mask that. And it's a different look than people that really genuinely
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do the right things for their body and they've got that very natural, youthful
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appearance. And that can be done also by making sure that your body's getting
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the nutrients that it needs. Yeah, it's it's really interesting. You know,
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your body has something called stem cells, and you have this like plethora
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of stem cells when you're first born, so much to the point that little
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babies or even very young children could could cut a piece of their finger off
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and it could actually grow back. That's how robust the stem cells are throughout
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the body. So recovery. You know, you break a bone when you're
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seven and it's healed by like seven pm next night, It's just like wh
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how does that happen? And then as you age, like that sort of
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slows down, like or stem cells go down, but It's not just the
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stem cells. There's your body's creb cycle and your cells mitochondria and your whole
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like system and cellular development. And when you strengthen your foundation of health,
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all of that gets a strengthening and boost and you can come at the aging
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very directly, Like there's nutrents I take, like coenzyme Q ten and our
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lapoic acid and glutathione that are strictly like nad is a really nicotinamie a powerhouse,
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like a lot of building science and reason to believe that you can slowly
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aging process, that you can you can gain back that that shine you know
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that that sort of emanates from Sean's office. So yeah, yeah, it's
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a good it's a good challenge really and good reminder that oh my goodness,
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Okay, we can we can do so we don't have to go down surgery
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routes, you know, we don't have to do things unnatural to sort of
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like preserve ourselves. Like the right nutrition, the right supplements can make a
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profound difference. Talking this morning with Tim O'Brien from the Healthy Place online finds
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your healthy place dot com. That's fine, Your Healthy Place dot com three
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locations sun Prairie, Fischburg, west side of Madison of The Healthy Place,
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stop on chat with a well It's consultant. They'd love to see you,
13:41
and of course you can always chat online find your Healthy Place dot com.
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Speaking of chatting, great opportunity to get you on the air this morning six
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oh eight three two one thirteen ten. That's six oh eight three two one
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thirteen ten gets you on the air with Tim O'Brien from The Healthy Place.
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And Tim. One of the things too, we've talked about in the past.
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I know you've mentioned these blue zones, which are areas where where folks
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live longer and and are healthier. And one of the other interesting things is
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they look better harder. So as you're as you're talking earlier about that,
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I thought, man, not only do you do you live longer, but
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and you'll see you'll see uh a proper diet and and and and supplements as
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well, including those things. As we as we turned towards the emails,
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we got a great one from Chad. You were mentioning earlier too about about
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things like energy, drinks and others. And I know as we age,
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a lot of us start to feel more tired and we turn to some of
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these things that are just not good for us. And Chad messaged us with
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a fantastic question right along those lines. He says, I'm on the lookout
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for natural ways to boost my energy levels, steering clear of artificial stimulants and
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embracing healthier, more sustainable options. Any recommendations, And that email is from
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Chad. Yeah, Chad, really good question. It's a timely one too.
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Here in Wisconsin you got the freezing cold winter and it's dark so often,
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and in general, like mental awareness and like mental and energy and energy
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overall is can be a challenge. And so there's a three products that I
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recommend. I brought up some form of these three products for years, sometimes
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different brands, but the content has remained pretty similar. So if you go
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to our website, you can actually type in energy Bundle, energy Bundle and
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it'll pull up these three And I love to talk about them because they work.
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And there are products you know I mentioned earlier, Sean, It's like
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there's some supplements that work like foundationally, but you don't really feel or see
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a difference. And my favorite supplements are the ones that it is like the
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light goes on, you take it and you like within the first twenty four
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to forty eight hours, you feel a difference. And that's what this energy
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bundle is kind of like it's all there's non stimulant, there's not caffeine in
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it, and it's made up of three products. The first one is thyroid
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TLC, and as I mentioned earlier, your glandular systems responsible for over ninety
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percent of Like when somebody says I'm fatigued, I'm tired most of the time,
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it's connect to that glandular system. So the thyroid plays a huge role
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with energy. Iodine, holy basal selenium are powerhouses, and most are deficient
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in iodine. It's something like seventy percent. It's like the next vitamin D
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deficiency kind of comparison. It's sort of the forgotten mineral. So that's product
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number one. You feel it. Product number two adrenal boost, and adrenal
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boost is your top adaptogenic herbs, and adaptogens are herbs that helped your body
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adapt to stress. So stress in general is on all of us to some
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degree, and we want to strengthen our bodies ability to fight stress, de
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stress, and boost energy. So black maka is the gen seeing or the
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maca most well known for energy production. Rodeo Life is a patented form of
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Rodeola great for energy, stress reduction, immune boost, and then gen seing
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I mentioned helps with like your nitric oxide keeps the blood flowing to body brain
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hormones signaling associated with feeling better overall, so it uplifts the mood. And
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then the third product in the energy bundle is a multi vitamin, and you
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mentioned this a little bit earlier. I get excited when people can try a
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quality multivitamin because most of the time they haven't tried one that they really feel
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something from, and lively multi vitamin will have and the reason is because it
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doesn't Most multis don't absorb. So you have a heat compressed tablet twenty thousand
17:34
pounds of pressure, that sucker is going to have a hard time breaking down
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unless you have a very strong stomach. And then the forms of ingredients in
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a lot of the other multivitamins are synthetic, so you get a cyankabalom in
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B twelve that your liver has to convert, and in that conversion process you
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lose a lot of the content. So when you look at a multivitamin that
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is high quality. An example is the Lively Multi. You'll have methyl kobalom
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and B twelve. You'll have proxify phosphate B six. You'll have five metho
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folate instead of synthetic folic acid. You'll have calcium ascorbate vitamin C which absorbs
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four times greater than a scorbic acid. You'll have tracks minerals which are going
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to have specific potencies and active compounds that bring the results in. And so
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those three products together people feel an energy boost on. And I recommend those
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three together every time someone's trying to like decrease their caffeine intake a little bit,
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but they still they have busy lives, busy families, busy works.
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They got to be sharp, they got to be focused, and getting those
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supplements in daily really make a difference. So I wouldn't recommend it. And
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as you mentioned, as you know, it's getting these things in daily,
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and I know with the days the way they are right now, it's especially
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hard with the shorter days and less sunshine to feel that energy. And some
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of the great stuff about getting that energy is starting that voyage two day and
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getting your life back feeling like you always love to feel some of the great
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stuff they can do for you, the hell healthy place, but it starts
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with you. You got to stop on in. I'd love to see you
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chat with the Welds. Consult West Side of Madison, Fitchburger, Son Prairie
19:06
online, find your Healthy Place dot com. Let's find your Healthy Place dot
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com. Tim, the time always flies by, my friend. You enjoy
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this beautiful day. We'll see you real soon. You too, And if
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you're listening, it's twenty twenty four. I challenge you to take action.
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Do it. Take Tim up on that challenge. Get in West Side of
19:22
Madison, Fitchburger, Sun Prairie or go online find your Healthy Place dot com.
19:26
Dan o'donald comes your way next here on thirteen ten WIBA