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Understanding the Menstrual Cycle: A Guide for Men from a Female Perspective
Episode #1184
Understanding your wife's menstrual cycle could be one of the most practical ways to strengthen your relationship.
In this episode of The TPM Show, Doug Holt is joined by his wife, Erin Holt, for an honest conversation about a topic many couples rarely discuss: the menstrual cycle and how it affects a woman's energy, emotions, communication, and connection throughout the month.
Erin walks through the four phases of the menstrual cycle, using the seasons as an easy-to-understand framework. She explains what women may experience physically and emotionally during each phase, why…
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